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Swimming

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Swimming is a sport practiced since prehistoric times, mainly for survival. Swimming competition began in the 19th....

Crawl swimming, or freestyle, is a fast and efficient technique in which swimmers keep their bodies aligned, performing..

Breaststroke, also called breaststroke, is a swimming technique where swimmers perform synchronized movements of their....

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Swimming is a sport practiced since prehistoric times

Swimming is a sport practiced since prehistoric times, mainly for survival. Swimming competition began in the 19th century, and in 1896, at the first modern Olympic Games in Athens, swimming became an official Olympic sport. Since then, swimming has become a popular sport around the world, with important competitions such as the World Swimming Championships and the Olympic Games. Swimming is considered an excellent form of exercise and is enjoyed by people of all ages and skill levels.

Swimming is a sport practiced since prehistoric times, mainly for survival. Swimming competition began in the 19th century, and in 1896, at the first modern Olympic Games in Athens, swimming became an official Olympic sport. Since then, swimming has become a popular sport around the world, with important competitions such as the World Swimming Championships and the Olympic Games. Swimming is considered an excellent form of exercise and is enjoyed by people of all ages and skill levels.


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The medley swim

The medley swim is a swimming event in which swimmers perform four different strokes in a single event, following the order: butterfly, backstroke, breaststroke and front crawl. Common distances are 200 or 400 meters. Swimmers must be proficient in all strokes and transition quickly between them. This discipline is popular in swimming competitions at all levels, offering an exciting variety of swimming styles.

The medley swim is a swimming event in which swimmers perform four different strokes in a single event, following the order: butterfly, backstroke, breaststroke and front crawl. Common distances are 200 or 400 meters. Swimmers must be proficient in all strokes and transition quickly between them. This discipline is popular in swimming competitions at all levels, offering an exciting variety of swimming styles.


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The butterfly stroke is an advanced swimming technique

The butterfly stroke is an advanced swimming technique, characterized by synchronized movements of arms and legs that create an undulating appearance in the water. It is challenging due to its physical intensity and complex technique. Used in short distance competitions, such as the 100 and 200 meter butterfly, it is practiced by competitive swimmers and is taught in advanced swimming classes.

The butterfly stroke is an advanced swimming technique, characterized by synchronized movements of arms and legs that create an undulating appearance in the water. It is challenging due to its physical intensity and complex technique. Used in short distance competitions, such as the 100 and 200 meter butterfly, it is practiced by competitive swimmers and is taught in advanced swimming classes.


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The backstroke, also called backstroke

The backstroke, also called backstroke, is a fundamental swimming technique in which swimmers face away from the water. They perform alternating arm movements and leg kicks for propulsion. It is practiced in swimming competitions and is considered safer for beginners, as it does not require submerging the face in water. Additionally, it is taught in swimming classes and used for recreational exercise due to its low impact.

The backstroke, also called backstroke, is a fundamental swimming technique in which swimmers face away from the water. They perform alternating arm movements and leg kicks for propulsion. It is practiced in swimming competitions and is considered safer for beginners, as it does not require submerging the face in water. Additionally, it is taught in swimming classes and used for recreational exercise due to its low impact.


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Breaststroke, also called breaststroke

Breaststroke, also called breaststroke, is a swimming technique where swimmers perform synchronized movements of their legs and arms. It involves a frog-like leg kick and arm movements that push water backwards. Although challenging in terms of technique, it is popular among beginner swimmers. Used in short distance competitions such as 100 and 200 meter breaststroke, it is also practiced recreationally and as part of aquatic exercise programs due to its fitness benefits.

Breaststroke, also called breaststroke, is a swimming technique where swimmers perform synchronized movements of their legs and arms. It involves a frog-like leg kick and arm movements that push water backwards. Although challenging in terms of technique, it is popular among beginner swimmers. Used in short distance competitions such as 100 and 200 meter breaststroke, it is also practiced recreationally and as part of aquatic exercise programs due to its fitness benefits.


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Crawl swimming, or freestyle

Crawl swimming, or freestyle, is a fast and efficient technique in which swimmers keep their bodies aligned, performing alternating arm movements and kicking their legs. It is widely used in swimming competitions, especially over longer distances, due to its speed. Developed over time with contributions from different swimmers, the front crawl is a fundamental skill taught in swimming classes for beginners and is used both in competitions and for recreation and fitness.

Crawl swimming, or freestyle, is a fast and efficient technique in which swimmers keep their bodies aligned, performing alternating arm movements and kicking their legs. It is widely used in swimming competitions, especially over longer distances, due to its speed. Developed over time with contributions from different swimmers, the front crawl is a fundamental skill taught in swimming classes for beginners and is used both in competitions and for recreation and fitness.


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